2014. május 15., csütörtök

2014.május

May 14th, the training begins with the youngs... 

Dance on the floor....


Girls on the floor...

Kata on the floor... 

Daniella on the floor...

We continued with elders....

Fight with baguettes or the bank is hitting...

Fight with shields...


And the movies... fight exercises...

video

Kata for the youngs... learning Pinan san


video

Anett leaded the training for the company today... instructions....

video

Execution...
video

Finally the fight zone...

video


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